FAQ - about the spine, back, and neck

** This FAQ resource is shared by several spine sites by the Sonoran Spine Foundation (SSREF).

Questions and Answers about the back, neck, and spine.
How did I herniate my disc?
At least 70% of patients have no idea how they herniated their disk. The other 30% can trace the herniation to an injury, most often a bending and twisting maneuver.
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